Physique 57

Mumbai · Bengaluru

Discover the workout
Everyone
talks about.

Your first Barre 57 class is complimentary. Sculpt, strengthen, and energize your body in just 57 minutes. Sign up below to get started.

57
minutes
3
studios
∞
energy

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Takes 60 seconds. No card required.

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Please review and sign before activating Open Barre. This consent is recorded with your Momence member profile.

I voluntarily participate in Physique 57 India classes and assume all risks of injury.

I confirm I am physically fit to participate, and I release Physique 57 India, its instructors and affiliates from liability arising from my participation.

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Barre 57 FIT Strength Lab Mat 57 HIIT powerCycle Cardio Barre
Barre 57 FIT Strength Lab Mat 57 HIIT powerCycle Cardio Barre

The Physique 57 Method

Engineered to reshape you in 57 minutes.

Sculpt

Isometric holds + dynamic reps

Tiny, precise movements that sculpt deep muscle - the Physique 57 signature.

Burn

Interval-style class structure

Sequenced segments hit every muscle group with zero downtime, no impact.

Recover

Stretch to lengthen, every class

We finish long and lean - every session ends with deep stretching to reset.

Loved by Mumbai

What our community says

Member review

Barre 57 · Kemps Corner

5.0
★★★★★

"57 minutes flies by and yet I feel every muscle I didn't know existed. The instructors push you with real precision - this is the most addictive workout in Mumbai."

Aanya M.

Member review

powerCycle · Bandra

5.0
★★★★★

"I've tried every studio in town - nothing comes close to the energy here. The music, the lighting, the trainers - it feels like a club and a workout at once."

Karan S.

Member review

Cardio Barre · Kemps Corner

5.0
★★★★★

"I am stronger, leaner and so much more flexible in 8 weeks. The community is genuinely lovely and supportive. Best decision I made this year."

Priya R.